Michael Forthan

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5 Preparations to Effective Jogging For Weight Loss

07th January 2010
If you have been thinking to do jogging for weight loss, then you must know it is one of the most common methods used around the world. Each and every day, millions of people invariably slip into their jogger's gears and hit the joggers' park or any other... Read >

Prime Ten Worst Calorie Food List

07th January 2010
Are you searching for a negative calorie food list? In fact this is a common list of food that burn more calories in digestion in human body than they have in them. Your body needs to spend more calories is digesting this type of food and gather the nutri... Read >